It is often recommended to build and drill simple combinations that involve attacking different levels of an opponent. Thus, the fighter should not compromise their balance while delivering a kick and retract the leg properly to avoid grappling. Self-defense experts, such as author and teacher Marc Macyoung, claim that kicks should be aimed no higher than the waist/stomach. Kicks are commonly directed against helpless or downed targets, while for more general self-defense applications, the consensus is that simple kicks aimed at vulnerable targets below the chest may be highly efficient, but should be executed with a degree of care. As combat situations are fluid, understanding this trade-off and making the appropriate decision to adjust to each moment is key. The application of kicks is a trade-off between the power and range that can be delivered against the cost incurred to balance. Stance is also very important in any combat system and any attempt to deliver a kick will necessarily compromise stability to some degree. In the lower right corner, a martial artist demonstrates a high kick.Īs the human leg is longer and stronger than the arm, kicks are generally used to keep an opponent at a distance, surprise them with their range and inflict substantial damage. In the upper left corner, a martial artist delivers a thrust kick to his opponent's torso. Kicks including ones above the waist are commonly depicted in the stone carvings of the Khmer Empire temples in Cambodia.īas-relief at the Bayon(12th/13th century) in Cambodia. The Mahabharata ( 4.13), an Indian epic compiled at some point before the 5th century AD, describes an unarmed hand-to-hand battle, including the sentence "and they gave each other violent kicks" (without providing any further detail). Some stances that look like low kicks, but not high kicks, are visible in the Shaolin temple frescoes, dated to the 17th century. 1868–1910) and while it is known that earlier forms of "boxing" existed during the Ayutthaya Kingdom, the details regarding these techniques are unclear. In Muay Boran ("ancient boxing" in Thailand) was developed under Rama V (r. The history of the high kick in Asian martial arts is difficult to trace, it appears to be prevalent in all traditional forms of Indochinese kickboxing, but these cannot be traced with any technical detail to pre-modern times.
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Practice of high kicks became more universal in the second half of the 20th century with the more widespread development of hybrid styles such as kickboxing and eventually mixed martial arts. Such kicks were introduced to the west in the 19th century with early hybrid martial arts inspired by Asian styles such as Bartitsu and Savate. However, high kicks, aiming above the waist or to the head appear to have originated from Asian martial arts. Kicks as an act of human aggression have likely existed worldwide since prehistory. The English verb to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a hooved animal delivering strikes with his hind legs. 4.10 Vertical kick (thrust kick/push kick/side kick).The best known of these sports is association football, also known as soccer. Kicking is also prominent from its use in many sports, especially those called football.
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Kicks are a universal act of aggression among humans.
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Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, MMA, Muay thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting. ( Learn how and when to remove this template message)Ī kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike).
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